The Football Fan's Diet

Join us on a unique journey to health and fitness inspired by NFL football. Score touchdowns and field goals by achieving your Daily Gameday Objective (DGO) — personalized healthy activities. Track your progress weekly through preseason and regular season challenges. Reach the playoffs and aim for the Super Bowl of Health with fun, football-inspired motivation to achieve your wellness goals.

Image
Patriotic beer and football graphic.

Football Fan's Diet: Election Day—A Great Day to Start Over

Maybe election day in America isn’t the ideal time to kick off a new exercise plan, with all the excitement and distractions surrounding the polls. 
Football Player Graphic

Football Fan's Diet: Ozempic Benefits and Risks

In the vast world of medication, few drugs have garnered as much attention lately as Ozempic.
Football Player Diving Graphic

Football Fan's Diet: Halftime Adjustments Are The Keys To Achieving Your Health Goals

If your playbook isn’t working during a football game, it’d be pretty silly to keep calling the same plays, right? Well, in this week’s edition of The Football Fan's Diet, we totally agree! 
Football Guy Image

Football Fan's Diet: Calories in, calories out

Is weight loss as simple as calories in, calories out? In the end, it’s your gut microbes and leftovers that make your calories count Two foods may have the same number of calories, but other food factors and your microbes influence which calo...

Sponsors

Our sites are supported by the following sponsors. Support us by supporting them.

Image
Image

Born Tough

With Born Tough sportswear, you will look good, feel good, and will have no excuse to ditch your next workout session…. Or your coffee date after that! And that is what we strive for here at BornTough.

Elite Sports

Elite Sports offers affordable yet stylish martial arts gear of the highest quality. 

Sponsorships are available for The Scratching Post Bingham's Notebook The Football Fan's Diet Cool Filmz The Funny Newz Mobile Gnosis